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Posted in Cartoons, Newsletter

Buddy Walk to help raise awareness for Down Syndrome. by Kohai Otanez

Hello All, Saturday May 12th, Layla, Rediet and I are taking part in our third Buddy Walk to help raise awareness for Down Syndrome. We appreciate all the donations we received over the last few years and have raised over

Posted in Announcement, Newsletter

Four Noble Truths

featuring Allan Watts

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Posted in Audio, Buddhism, Mediation Resources (Web), Meditation, Meditation Resources, Newsletter, Niei Chi, Philosophy, Philosophy (menu), Video

Monk Mode

Monk mode… and five other tips for work-life balance https://www.bbc.com/ideas/videos/monk-mode-and-five-other-tips-for-work-life-balanc/p05t70bk?playlist=how-to-navigate-modern-ethical-dilemmas

Posted in Health and Wellness, Life Strategy, Meditation, Newsletter

An unusual report

Posted in Cartoons, Newsletter

The Bartender’s Knife

The Chinatown district of Yokokama has been famous for its lively entertainment strip, which caters to the pleasure of tourists and servicemen. One hot summer night, not too many years ago, a seamen’s sayonara party was taking place in one

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Posted in Articles, Masters, Newsletter, Niei Chi, Philosophy

Tai chi for managing chronic pain

Tai chi as good as or better than aerobic exercise for managing chronic pain March 21, 2018, British Medical Journal A graphic abstract to accompany The BMJ research paper: Tai chi as good as or better than aerobic exercise for

Posted in Fitness, Health, Health and Wellness, Life Strategy, Newsletter, Niei Chi, Senpai Phillips

Solve for X

Posted in Humour, Newsletter

Atisa

Posted in Life Strategy, Meditation, Newsletter, Philosophy

CMAC at the easter Parade

Well Done to Mr Raghavan, Malcolm Hamilton, Samantha Omand, and Lou Piccioni for representing CMAC Toronto Central. And Thank you to Sensei Dixon of CMAC Beaches, for putting the event together,

Posted in Newsletter
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