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Hanshi’s Note

Everyday counts – every moment matters. This is the mantra I have outlined in the classes as a point of focus given the energy dynamic of reality over the next ninety days. Abrupt seasonal temperature change along with a powerful

Posted in Life Strategy, Newsletter, Note from Hanshi Platt, Philosophy

Chi Gung Seminar with Hanshi Platt

Posted in Announcement, Newsletter, Note from Hanshi Platt

Clean Water Fundraiser by Ms Rahme

Hello all, Did you know that almost 1 in 10 people lack access to clean water? The majority live in isolated rural areas and spend hours every day walking to collect water for their family. Not only does walking for

Posted in Announcement, Buddhism, Life Strategy, Newsletter, Philosophy

Tonglen Meditation

Guided Tonglen Session Turning Poison into Medicine The tonglen practice is a method for connecting with suffering —ours and that which is all around us— everywhere we go. It is a method for overcoming fear of suffering and for dissolving

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Posted in Audio, Buddhism, Mediation Resources (Web), Meditation, Newsletter, Niei Chi, Philosophy, Video

Yamoto Damashi

The Ultimate goal of Budo, (Martial arts), is to move us towards enlightenment. Enlightenment is defined as the extinguishing of the Ego. Of course this part of us, is therefore is abjectly opposed to this quest. Unfortunately this is also

Posted in Buddhism, Life Strategy, Newsletter


Posted in Life Strategy, Meditation, Newsletter, Philosophy

The order of importance for learning Budo by Kimeda Sensei

The order of importance for learning Budo I Shin, – First your mind   Ni Gan, – Second your eyes San Soku, – Third your feet or steps Yon Te – Fourth your hands. However,  your learn them in the

Posted in Newsletter, Traditional


Posted in Newsletter, Video


Posted in Meditation, Newsletter, Philosophy

Gung fu fighting

Posted in Humour, Newsletter
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