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Goju-Ryu Karate-Do Kyohan: Practice Fighting

by Yamaguchi Gogen “The Cat” Editor’s note:  This article is the third in a three part series excerpted from Yamaguschi’s classic karate text, “Goju Ryu Karate Do Kyohan: The History and Fundamentals of Goju-Ryu Karate,” now in reprint. Previous articles

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Posted in Articles, History, Masters, Newsletter, Scanned Articles

Grading Results – April 15, 2018

Karate-Do: Youth 5th Kyu Alessio Roi (E) Yasmine Ghalayini (E) Karate-Do: Children 3rd Kyu Jiya Rathod (E) Noam Pringle (E) Ben Pringle (E) 4th Kyu Pooja Tanvi Kurupati  Isa Rekers Benjamin Dirks (E) 5th Kyu Dimitar Genov Jason Alder Ryan Alder Takuma

Posted in Announcement, Uncategorized

Tradition, Standards & Discipline

The core of true martial arts is the rising and advancing of the spirit. Sadly, in modern times the true “heart” of budo has taken a back seat to ego, the lust for fame and fortune, and public gullibility. Famed

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Posted in Articles, Masters, Newsletter, Niei Chi, Philosophy, Uncategorized

The Circle of Power

~by Richard Kim, Ph.D. Sensei and I were high in the mountains overlooking Yugawara.  The air was crisp and we stood silently, breathing and enjoying the clean air. Sensei broke the silence by saying softly, “Stand as if in attention,”

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Posted in Articles, Health and Wellness, Meditation, Newsletter, Niei Chi, Philosophy, Scanned Articles, Traditional

Memoirs of a Karate Man

Sensei Chojun MiaygiMemoirs of a Karate Man: Miyagi provides a firsthand account of the development of karate in the early 20th century and in this sense his book is invaluable.

Posted in Articles, History, Masters, Newsletter, Uncategorized

Grading Results – March 15, 2018

Karate-Do: Adult 1st Kyu Derek Ketelaars J. Carlos Renderos Lou Piccioni Greg Baldwin (E) 5th Kyu Anna Alchoujian Danilo Peres Shannon Pole (S) Karate-Do: Youth 1st Kyu Malcolm Hamilton Benjamin Boritz (S) 5th Kyu Bianca Disca Karate-Do: Children 5th Kyu Abdullah Bawazir Daniela

Posted in Announcement

Morality in Karate

~by O’Sensei Richard Kim (excerpt from The Weaponless Warrior) During the Satsuma occupation of Okinawa, a Japanese samurai, who had lent money to a fisherman, made a trip on collection day to Itoman Province where the fisherman lived. Unable to

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Posted in Articles, Masters, Newsletter, Niei Chi, Philosophy, Philosophy (menu), Scanned Articles, Traditional

Sports Development with HealthFX – part 3: The Importance of Having a Plan

This series of PDF’s is from the presentation made by Joan Mlynarczyk on February 20th, 2012 at Hasu Dojo. Part 3:  focuses on the importance of having a plan.Download Now! Joan has entered her 3rd decade of clinical physiotherapy and sports medicine

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Posted in Fitness, Health, Health and Wellness, Life Strategy, Newsletter, Nutrition, Science, Seminars

Zen Consumerism

zen-consumerism

Posted in Cartoons, Humour, Meditation, Newsletter, Niei Chi, Philosophy, Zen Story

Sports Development with HealthFX – part 1: Nutrition

This series of PDF’s is from the presentation made by Joan Mlynarczyk at Hasu Dojo.   Part 1: Nutrition focuses on the nutritional requirements of the pre-workout and post-workout stages.     Download Now! Please be sure to read these

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Posted in Fitness, Health, Health and Wellness, Newsletter, Nutrition, Science, Seminars
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