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Is one of your most valuable training assets being neglected?

Without a doubt there is an important connection between our sleep quality and our physical fitness goals. Diet, motivation, timing, exercise, rest, and gear are the most common fitness subjects that we consider when plotting our goals. When expectations are

Posted in Health and Wellness, Life Strategy, Newsletter

The Master key Part 4

This chapter concentrates on the ‘I’. The I is not the body, The I is not the mind, The I is ontologically prior to both mind and Body, The I is the universal/Infinite.   The Welfare of each part depends

Posted in Health and Wellness, Life Strategy, Meditation, Newsletter

Social media apps are ‘deliberately’ addictive to users By Hilary Andersson BBC Panorama

https://www.bbc.com/news/technology-44640959 Social media companies are deliberately addicting users to their products for financial gain, Silicon Valley insiders have told the BBC’s Panorama programme. “It’s as if they’re taking behavioural cocaine and just sprinkling it all over your interface and that’s

Posted in Health and Wellness, Life Strategy, Newsletter, Uncategorized

The Master Key PART 3

This chapter reveals why the necessary action and interaction of the conscious and subconscious minds require two corresponding systems of nerves. And the flow of the bodies energy throug a central terminus. The organ of the conscious mind is the

Posted in Health and Wellness, Life Strategy, Newsletter, Niei Chi, Philosophy

Mahatma Gandhi

Posted in Life Strategy, Meditation, Newsletter, Philosophy

How Buddhist meditation kept the Thai boys calm in the cave

The boys’ coach lived in a Buddhist monastery for a decade and taught them to meditate in the cave. When the 12 Thai boys who were trapped in a cave and were rescued one by one were first discovered by

Posted in Buddhism, Health and Wellness, Life Strategy, Meditation, Newsletter

The Master Key PART 2

This Chapter focuses on the mind it’s two modes of activity Conscious and Sub conscious. Why all that is good in life depends upon how much we rely upon the subconscious. And of the immutable law that that orders both

Posted in Life Strategy, Meditation, Newsletter, Niei Chi, Philosophy

Zen Proverb

Posted in Buddhism, Life Strategy, Meditation, Newsletter, Philosophy, Zen Story

THE PHILOSOPHY OF THE MARTIAL ARTS

The Master Key is one of the Philisophical foundations on which CMAC is based. It was written by Charles F. Haanel it was first published in 1912. When it was offered as a correspondabnce Seminar at that time the cost

Posted in Life Strategy, Meditation, Newsletter, Philosophy

Rumi

Posted in Life Strategy, Meditation, Newsletter, Philosophy
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