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The Gitâ, Mindfulness & Martial Arts by Kohai Ragavan

The Bhagavad Gita describes the tendency of the mind as follows: “For him who has conquered the mind, the mind is the best of friends; but for one who has failed to do so, his mind will remain the greatest

Posted in Buddhism, Life Strategy, Meditation, Newsletter, Niei Chi, Original Articles

Tonglen Meditation

Guided Tonglen Session Turning Poison into Medicine The tonglen practice is a method for connecting with suffering —ours and that which is all around us— everywhere we go. It is a method for overcoming fear of suffering and for dissolving

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SSSSsnake

Posted in Newsletter, Video

Direct Pointing

On the other hand, life style ideas provide the most suitable choice for maintaining the weight off long-term, as you understand to create healthier food stuff options and include training Chinese bee pollen into your each day regime. Furthermore, “quick

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Four Noble Truths

featuring Allan Watts

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Goju-Ryu Karate-Do Kyohan: Practice Fighting

by Yamaguchi Gogen “The Cat” Editor’s note:  This article is the third in a three part series excerpted from Yamaguschi’s classic karate text, “Goju Ryu Karate Do Kyohan: The History and Fundamentals of Goju-Ryu Karate,” now in reprint. Previous articles

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Posted in Articles, History, Masters, Newsletter, Scanned Articles

The Significance of Kata

Goju-Ryu Karate-Do Kyohan Editor’s note: This article is the second in a three part series excerpted from Yamaguschi’s classic karate text, “Goju Ryu Karate Do Kyohan: The History and Fundamentals of Goju-Ryu Karate,” now in reprint. The first article was

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Posted in Masters, Newsletter, Philosophy, Scanned Articles

Sleep

Posted in Audio, Mediation Resources (Web), Meditation, Newsletter, Niei Chi, Philosophy

The Heart Sutra Will Change You Forever By Karl Brunnholzl Part 5

The Heart Sutra inspires personal examination For example, the Heart Sutra does not say “no self,” “no home,” “no partner,” “no job,” “no money,” which are the things we usually care about. Therefore, in order to make it more relevant

Posted in Buddhism, Health and Wellness, Meditation, Newsletter, Niei Chi, Philosophy, Scanned Articles

The Circle of Power

~by Richard Kim, Ph.D. Sensei and I were high in the mountains overlooking Yugawara.  The air was crisp and we stood silently, breathing and enjoying the clean air. Sensei broke the silence by saying softly, “Stand as if in attention,”

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