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Tonglen Meditation

Guided Tonglen Session Turning Poison into Medicine The tonglen practice is a method for connecting with suffering —ours and that which is all around us— everywhere we go. It is a method for overcoming fear of suffering and for dissolving

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Direct Pointing

On the other hand, life style ideas provide the most suitable choice for maintaining the weight off long-term, as you understand to create healthier food stuff options and include training Chinese bee pollen into your each day regime. Furthermore, “quick

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Posted in Audio, Buddhism, Mediation Resources (Web), Meditation, Meditation Resources, Newsletter, Niei Chi, Philosophy, Philosophy (menu), Video

Four Noble Truths

featuring Allan Watts

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Sleep

Posted in Audio, Mediation Resources (Web), Meditation, Newsletter, Niei Chi, Philosophy

Who Was Buddha?

Introduction to Buddhism by Geshe Kelsang Geasto

Posted in Audio, Buddhism, History, Mediation Resources (Web), Meditation, Newsletter, Niei Chi, Philosophy, Philosophy (menu)

Chinese Tones Tutorial

Christine from Hasu dojo has very kindly recorded a series of tutorials to help us improve our pronunciation and understanding of Mandarin Chinese. This video shows us how to pronounce the four tones in Mandarin Chinese. Enjoy!

Posted in Audio, China, Newsletter, Videos for Student Resources

The Heart Sutra His Holiness Part 2

Commentary on Form and Emptiness Comentary on Emptiness Summary for Daily Practice

Posted in Audio, Buddhism, Health and Wellness, Meditation, Newsletter

Morning Meditation

Posted in Audio, Mediation Resources (Web), Meditation, Meditation Resources, Newsletter, Niei Chi, Philosophy

Maya Angelou

Maya Angelou quotes: ‘Try to be a rainbow in someone’s cloud’ With the death of Maya Angelou, we lose the immense wisdom of the celebrated African American author, poet and civil activist. These quotes say a lot about who she

Posted in Audio, Humour, Life Strategy, Newsletter, Philosophy

Download The Music From the Last Seminar

Hanshi Platt used this music at the seminar in February. It as a constant C sharp tone played with ocean wave sounds overtop, and the frequency promotes concentration. You can use this music for work, relaxation or for meditation. You

Posted in Audio, Mediation Resources (Web), Meditation
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