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The Big Three

  My sensei said. “Make no mistake about it, one thing’s for sure: In the martial arts. you are going to spend about half your time perfecting the basics. It is like a building that looks beautiful but has no

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Posted in Masters, Newsletter, Niei Chi, Scanned Articles

The Heart Sutra Will Change You Forever By Karl Brunnholzl Part 1

Finding Wisdom in the Emptiness Penetrate the true meaning of the Heart Sutra, says Karl Brunnhölzl, and nothing will be the same again. The secret is making it personal. There is no doubt that the Heart Sutra is the most

Posted in Health and Wellness, Life Strategy, Meditation, Newsletter, Niei Chi, Philosophy, Scanned Articles, Zen Story

Morning Meditation

Posted in Audio, Mediation Resources (Web), Meditation, Meditation Resources, Newsletter, Niei Chi, Philosophy

Lao Tzu’s four rules for living By Azriel ReShel Part 2

“To realise the constancy and steadiness in your life is to realise the deep nature of the universe. This realisation is not dependent on any transitory internal or external condition, rather it is an expression of one’s own immutable spiritual

Posted in China, Health and Wellness, Life Strategy, Meditation, Newsletter, Niei Chi, Philosophy, Scanned Articles

How to Release the Stress stored in our Bodies By Jacob Devaney

How to Release the Stress stored in our Bodies By Jacob Devaney Taking Time to Unlock the ‘Muscle of the Soul’ Do you spend much time sitting in front of a computer, on a plane, in a car? If so

Posted in Fitness, Health and Wellness, Life Strategy, Newsletter, Niei Chi, Scanned Articles

Lao Tzu’s Four Rules for Living By Azriel ReShel Part 1

How to Live an Inspired and Peaceful Life Many centuries ago, Lao Tzu, spoke of the four cardinal virtues, teaching that when we practice them as a way of life, we come to know the truth of the universe. The

Posted in China, Health and Wellness, Life Strategy, Meditation, Newsletter, Philosophy, Scanned Articles

Is Social media bad for you? By Jessica Brown Part 1

What the science suggests so far about the impact of platforms such as Facebook, Twitter or Instagram on your mental well-being. From the BBC Jan 5th 2018 Three billion people, around 40% of the world’s population, use online social media

Posted in Health and Wellness, Life Strategy, Newsletter, Scanned Articles

Richard Kim, 20th Century Samurai

by Michael Haering  The place looks not unlike a typical college classroom.  Fifteen to 20 people crowd around a couple of long, conference tables sandwiched together in the middle of a large room.  Another 20 students spill into folding chairs

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Posted in Masters, Newsletter, Philosophy, Scanned Articles

A Dream Come True: Kirin Ad

A Dream Come True: Kirin Ad
http://www.youtube.com/watch?v=tCZL3CNf9X4

Posted in Humour, Newsletter, Niei Chi, Video

Maya Angelou

Maya Angelou quotes: ‘Try to be a rainbow in someone’s cloud’ With the death of Maya Angelou, we lose the immense wisdom of the celebrated African American author, poet and civil activist. These quotes say a lot about who she

Posted in Audio, Humour, Life Strategy, Newsletter, Philosophy
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