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The Gitâ, Mindfulness & Martial Arts by Kohai Raghavan

The Gitâ requires little preliminary introduction. The scene is laid on the battlefield of Kurukshetra. There were two branches of the same family fighting for the empire of India about five thousand years ago. The Pândavas had the right, but

Posted in Buddhism, Meditation, Newsletter, Niei Chi, Philosophy

Zen Proverb

Posted in Buddhism, Life Strategy, Meditation, Newsletter, Philosophy

Tonglen Meditation

Guided Tonglen Session Turning Poison into Medicine The tonglen practice is a method for connecting with suffering —ours and that which is all around us— everywhere we go. It is a method for overcoming fear of suffering and for dissolving

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Confuscius

Posted in Life Strategy, Meditation, Newsletter, Philosophy

Patience

    I recognize and accept that there is a bigger picture than I perceive and everything is coming together in perfect timing.

Posted in Life Strategy, Meditation, Newsletter, Niei Chi, Philosophy

Zhuangzi

Posted in Meditation, Newsletter, Philosophy

Direct Pointing

On the other hand, life style ideas provide the most suitable choice for maintaining the weight off long-term, as you understand to create healthier food stuff options and include training Chinese bee pollen into your each day regime. Furthermore, “quick

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Taoist Proverb

Posted in Life Strategy, Meditation, Newsletter, Philosophy

African Proverb

Posted in Meditation, Newsletter, Philosophy

Four Noble Truths

featuring Allan Watts

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