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CHAKRAS – part 6 by Ece Savas

  AJNA CHAKRA (THIRD EYE) ‘command, authority’ Associated with all elements – LIGHT – colour INDIGO Located at in the middle of forehead – Stimulates pineal glen Symbolizes the wisdom that brings life and balance to all chakras. Energy of this

Posted in Fitness, Health, Health and Wellness, Meditation Resources, Newsletter, Niei Chi, Original Articles

Déjà vu, by O’Sensei Kim Hanshi

One of Miyamoto Musashi’s student went down to survey the battleground, before a duel, but he was too casual. He thought it would be an easy match. Miyamoto Musashi told his student to cancel, but the student would not. Musashi. ran

Posted in Life Strategy, Newsletter, Original Articles, Weapons, Zen Story

CHAKRAS – part 5 By Ece Savas

Moving upwards we are getting into more internal subtle aspects of our being. It is surprising how speech and communication is all the way up there. At a first glance one would expect speech after Solar Plexus before Heart Centre, because

Posted in Buddhism, Health, Health and Wellness, Meditation Resources, Newsletter, Niei Chi, Original Articles

CHAKRAS – part 4 By Ece Savas

There are many ways you can balance and heal your chakras such as meditation, yoga, visualization, crystals, sound therapy, aroma therapy, using colour and mandalas. Imagine your chakras forming a pyramid – the lowest one at the base is your

Posted in Fitness, Health, Health and Wellness, Meditation Resources, Newsletter, Original Articles, Philosophy

CHAKRAS – part 3 by Ece Savas

We mentioned that chakras are energy centres in our bodies; relating to our endocrine system that governs our physical and emotional health. This means if something is going on at our energy body, it will eventually manifests itself in our

Posted in Fitness, Health, Health and Wellness, Meditation Resources, Newsletter, Niei Chi, Original Articles, Weapons

Ai Zuchi = The meeting of minds. by O’Sensei Kim Hanshi

The harmony of three forging a blade. Soto soton jikan deskara. “Gee it ‘s hot…   I’m thirsty…  Let’s get some beer. Miyamoto Musashi had a son (adopted). He had not seen him for 20 years, when he heard that he

Posted in Kobudo, Masters, Newsletter, Original Articles, Philosophy, Weapons, Zen Story

CHAKRAS – part 2 by Ece Savas

Trying to explain chakras is like explaining colors to a blind person. The word ‘chakra’ चक्र is a Sanskrit word that means “wheel” as well as “circle” and “cycle”. A common metaphor used in ancient text to describe chakra is

Posted in Fitness, Health, Health and Wellness, Meditation Resources, Newsletter, Niei Chi, Uncategorized

Timing by O’Sensei Kim Hanshi

Kake Waza – charging without the opponent making a move Osi Waza – responding to the opponent’s attack – a counter. Sen – ahead – beat the opponent to the punch. Go No Sen – Late arrives ahead – when

Posted in Buddhism, Masters, Newsletter, Original Articles, Philosophy, Zen Story

Musashi & Sasaki

By O’Sensei Kim Miyamoto Musashi. In the beginning he had a very big match against the master swordsman at the time, Sasaki from Irakuni . Two days earlier, he went to the beach on the island where the duel was

Posted in Masters, Newsletter, Weapons, Zen Story

The Mother and the Monk

By O’Sensei Kim A family wants son to be a monk. Mum says once you are a monk, you must cut yourself off from us completely. The son joins the Temple. But later, mum wants to see him. The Monk sends

Posted in Buddhism, Masters, Newsletter, Philosophy, Zen Story
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