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Become a lake

From Senpai Phillips An aging master grew tired of his apprentice’s complaints. One morning, he sent him to get some salt. When the apprentice returned, the master told him to mix a handful of salt in a glass of water

Posted in Buddhism, Life Strategy, Newsletter, Philosophy, Senpai Phillips, Zen Story

How to control your opponant by O’Sensei Kim Hanshi

To control opponents you must know kyo (open) off guard. ‘The worst off guard is mental off guard. This happens if there is a mental kyo: Emotion becomes unstable . Ki is lost . Attention is fixed only in one

Posted in Articles, Buddhism, Masters, Newsletter, Original Articles, Philosophy, Zen Story

Three Worlds by O’Sensei Kim

Three worlds: Phenomenal world of form; The world of no form; The world of desire which functions on three things: greed, anger and ignorance. These 3 things tie us to the world of desire. This is only applicable to humans.    

Posted in Buddhism, Masters, Mediation Resources (Web), Meditation Resources, Newsletter, Original Articles, Philosophy, Philosophy (menu)

Is Meditation All It’s Cracked Up To Be?

From CBC: The billion-dollar meditation and mindfulness industry believes it has what many of us are looking for: promises of focused thinking, less stress, increased compassion and creativity abound. It’s promises like these that make it a massively popular industry,

Posted in Health, Health and Wellness, Meditation, Newsletter

Meditation at Work

Is meditation at work the answer to office stress? From the BBC: Here’s a radical proposal: Start your new meditation habit at work. Yup, that work. The office. Busy, stressful, un-meditation-friendly work. Read the full article here.

Posted in Health, Health and Wellness, Meditation, Newsletter

A Note From Hanshi Platt – April 2015

This is a new energy in a new time so do not miss the opportunity to ride the wave and create the life you want. Change your self and fortune will change with you. Dealing with the unexpected and discovering

Posted in Announcement, Life Strategy, Meditation

Download The Music From the Last Seminar

Hanshi Platt used this music at the seminar in February. It as a constant C sharp tone played with ocean wave sounds overtop, and the frequency promotes concentration. You can use this music for work, relaxation or for meditation. You

Posted in Audio, Mediation Resources (Web), Meditation

Right Mindedness

Right Mindedness From right understanding flows right mindedness/thinking/counsel It is meant to be applied to one’s attitudes and approach towards life. Budo asks that we cultivate purity of motivation and refrain from thoughts motivated by lust, ill will, or a

Posted in Buddhism, Meditation, Philosophy

Yuan Tong Fa Shi – Meditation (series: 4 of 4)

Yuan Tong Fa Shi Med 4 thumgYuan Tong Fa Shi teaching meditation at the South Shaolin Temple (CMAC China tour 2013). 4 of 4

Posted in Buddhism, Mediation Resources (Web), Video

Yuan Tong Fa Shi – Meditation (series: 3 of 4)

Yuan Tong Fa Shi Med 3 thumgYuan Tong Fa Shi teaching meditation at the South Shaolin Temple (CMAC China tour 2013). 3 of 4

Posted in Buddhism, Mediation Resources (Web), Video
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