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Chakras for beginners

Introduction This book is presented as a guide for beginners. Yet we should not disguise the fact that the subject matter is complex. Indeed knowledge of the chakras was once handed on only from teacher to student through a closely

Posted in Health and Wellness, Kobudo, Meditation, Meditation Resources, Newsletter, Niei Chi, Philosophy

Chakras – part 7 by Ece Savas

SAHASRARA CHARA (CROWN CHAKRA) ‘thousand petals’ Beyond elements (Ether / Spirit) – beyond colour – Beyond form Located at the top of the head. Symbolizes the full manifestation of enlightened awareness. It is said to be the seat of the

Posted in Buddhism, Health and Wellness, Meditation, Newsletter, Niei Chi, Philosophy, Uncategorized

CHAKRAS – part 6 by Ece Savas

  AJNA CHAKRA (THIRD EYE) ‘command, authority’ Associated with all elements – LIGHT – colour INDIGO Located at in the middle of forehead – Stimulates pineal glen Symbolizes the wisdom that brings life and balance to all chakras. Energy of this

Posted in Fitness, Health, Health and Wellness, Meditation Resources, Newsletter, Niei Chi, Original Articles

Déjà vu, by O’Sensei Kim Hanshi

One of Miyamoto Musashi’s student’s went down to survey the battleground, before a duel, but he was too casual. He thought it would be an easy match. Miyamoto Musashi told his student to cancel, but the student would not. Musashi. ran

Posted in Life Strategy, Newsletter, Original Articles, Weapons, Zen Story

CHAKRAS – part 5 By Ece Savas

Moving upwards we are getting into more internal subtle aspects of our being. It is surprising how speech and communication is all the way up there. At a first glance one would expect speech after Solar Plexus before Heart Centre, because

Posted in Buddhism, Health, Health and Wellness, Meditation Resources, Newsletter, Niei Chi, Original Articles

CHAKRAS – part 4 By Ece Savas

There are many ways you can balance and heal your chakras such as meditation, yoga, visualization, crystals, sound therapy, aroma therapy, using colour and mandalas. Imagine your chakras forming a pyramid – the lowest one at the base is your

Posted in Fitness, Health, Health and Wellness, Meditation Resources, Newsletter, Original Articles, Philosophy

CHAKRAS – part 3 by Ece Savas

We mentioned that chakras are energy centres in our bodies; relating to our endocrine system that governs our physical and emotional health. This means if something is going on at our energy body, it will eventually manifests itself in our

Posted in Fitness, Health, Health and Wellness, Meditation Resources, Newsletter, Niei Chi, Original Articles, Weapons

Ai Zuchi = The meeting of minds. by O’Sensei Kim Hanshi

The harmony of three forging a blade. Soto soton jikan deskara. “Gee it ‘s hot…   I’m thirsty…  Let’s get some beer. Miyamoto Musashi had a son (adopted). He had not seen him for 20 years, when he heard that he

Posted in Kobudo, Masters, Newsletter, Original Articles, Philosophy, Weapons, Zen Story

CHAKRAS – part 2 by Ece Savas

Trying to explain chakras is like explaining colors to a blind person. The word ‘chakra’ चक्र is a Sanskrit word that means “wheel” as well as “circle” and “cycle”. A common metaphor used in ancient text to describe chakra is

Posted in Fitness, Health, Health and Wellness, Meditation Resources, Newsletter, Niei Chi, Uncategorized

Timing by O’Sensei Kim Hanshi

Kake Waza – charging without the opponent making a move Osi Waza – responding to the opponent’s attack – a counter. Sen – ahead – beat the opponent to the punch. Go No Sen – Late arrives ahead – when

Posted in Buddhism, Masters, Newsletter, Original Articles, Philosophy, Zen Story
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