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Maya Angelou

Maya Angelou quotes: ‘Try to be a rainbow in someone’s cloud’ With the death of Maya Angelou, we lose the immense wisdom of the celebrated African American author, poet and civil activist. These quotes say a lot about who she

Posted in Audio, Humour, Life Strategy, Newsletter, Philosophy

Guided Maitri Meditation

Posted in Mediation Resources (Web), Meditation, Newsletter, Niei Chi, Philosophy

Three Gates of Tosotsu

~A Zen Story Tosotsu built three barriers and made a monk pass through them. The first barrier is studying Zen. In studying Zen the aim is to see one’s own true nature. Now where is your true nature? Seondly, when

Posted in Meditation, Newsletter, Niei Chi, Philosophy, Zen Story

The Taste of Banzo’s Sword

A Zen Story Matajuro Yagyu was the son of a famous swordsman. His father, believing that his son’s work was too mediocre to anticipate mastership, disowned him. So Matajuro went to Mount Futara and there found the famous Banzo confirmed

Posted in Buddhism, Kobudo, Newsletter, Zen Story

Our Education System

Posted in Cartoons, Humour, Life Strategy, Newsletter, Philosophy

Give Yourself the Gift of Warrior’s Yoga in 2018 – 3/3

 _cont’d from last week’s post; 3 things I encourage you to explore at Warrior’s Yoga in 2018  3. Lighting up your fire. This is where the warrior lives Wild and Free. I truly believe we are spoiled brats taking our

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Posted in Health and Wellness, Newsletter

Congratulations! Grading Results – January 1, 2018

Karate-Do: Adult 3rd Kyu Rafael Freire Santos Elizabeth Allen (E) Karate-Do: Youth 3rd Kyu Luka Hodgson Denis Moisescu Paige Cameron Imeth Gomes Rhozhan Malik Karate-Do: Children Orange/Green Annette Rizk Jacques Tessier (S) Yellow/Orange Malcolm Bone (S) 4th Kyu Viviene Thomas Eithan Shilman

Posted in Announcement, Newsletter

Happy Festivus!

Posted in Announcement, Humour, Newsletter

Hanshi’s note Part 2

I highly recommend during the 12 days of Christmas,when you can, is to have some quiet days and silent nights for yourself; to unplug, light a candle, slow down, go quiet inside and contemplate your efforts over the last 12

Posted in Masters, Newsletter, Philosophy

Zen Holiday card

Posted in Cartoons, Humour, Newsletter, Uncategorized
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