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Peace

  Peace Resolving inner conflict gives me the freedom To experience harmony with myself and Others and maintain a state of tranquility.

Posted in Life Strategy, Newsletter, Niei Chi, Philosophy

Tonglen Meditation

Guided Tonglen Session Turning Poison into Medicine The tonglen practice is a method for connecting with suffering —ours and that which is all around us— everywhere we go. It is a method for overcoming fear of suffering and for dissolving

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Posted in Audio, Buddhism, Mediation Resources (Web), Meditation, Newsletter, Niei Chi, Philosophy, Video

Patience

    I recognize and accept that there is a bigger picture than I perceive and everything is coming together in perfect timing.

Posted in Life Strategy, Meditation, Newsletter, Niei Chi, Philosophy

Direct Pointing

On the other hand, life style ideas provide the most suitable choice for maintaining the weight off long-term, as you understand to create healthier food stuff options and include training Chinese bee pollen into your each day regime. Furthermore, “quick

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Posted in Audio, Buddhism, Mediation Resources (Web), Meditation, Meditation Resources, Newsletter, Niei Chi, Philosophy, Philosophy (menu), Video

The Dai Nippon Butoku Kai

Japan’s First Government Sanctioned Budo Association ~by Pat McCarthy The samurai warriors of ancient Japan lived with a philosophy unique in the annals of mankind: they pledged their very lives as an act of loyalty to their lords. To sacrifice

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Posted in Articles, Newsletter, Niei Chi, Philosophy

Perception

  I know there are infinite ways of looking at things, and I open myself to exploring and learning from different points of view.

Posted in Buddhism, Life Strategy, Newsletter, Niei Chi

Four Noble Truths

featuring Allan Watts

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The Bartender’s Knife

The Chinatown district of Yokokama has been famous for its lively entertainment strip, which caters to the pleasure of tourists and servicemen. One hot summer night, not too many years ago, a seamen’s sayonara party was taking place in one

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Posted in Articles, Masters, Newsletter, Niei Chi, Philosophy

Appreciation

Appreciation I am thankful that, in any given moment, I can find wonder and be awed by the gifts that life has to offer.

Posted in Life Strategy, Meditation, Newsletter, Niei Chi, Philosophy

Tai chi for managing chronic pain

Tai chi as good as or better than aerobic exercise for managing chronic pain March 21, 2018, British Medical Journal A graphic abstract to accompany The BMJ research paper: Tai chi as good as or better than aerobic exercise for

Posted in Fitness, Health, Health and Wellness, Life Strategy, Newsletter, Niei Chi, Senpai Phillips
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