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A quick guide to healthy living?

Posted in Environment, Health and Wellness, Humour, Newsletter, Nutrition, Uncategorized

The Healing Formula

Additionally, take Arnica tablets and use an Arnica cream such as Traumeel.

Posted in Health, Health and Wellness, Nutrition

Does it Pay to Buy Organic?

This is an article from the Truestar website and is reposted here for informational purposes only. Source: http://truestar.com/article.aspx?article_url=does-it-pay-to-buy-organic- Does it pay to buy Organic? By Dr. Andra Campitelli, ND Many people have concerns about the quality of the food they

Posted in Health and Wellness, Nutrition

Sports Development with HealthFX – part 4: Control and Stability + Strength Training

This series of PDF's is from the presentation made by Joan Mlynarczyk on February 20th, 2012 at Hasu Dojo. Part 3:  focuses on Control and Stability + Strength Training. HealthFX Sports Development – part 4: Control and Stability + Strength Training Donload

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Posted in Health, Health and Wellness, Nutrition, Science

Sports Development with HealthFX – part 3: The Importance of Having a Plan

This series of PDF's is from the presentation made by Joan Mlynarczyk on February 20th, 2012 at Hasu Dojo. Part 3:  focuses on the importance of having a plan.  Download Now! Please be sure to read these recommended articles on recovery.

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Posted in Health, Health and Wellness, Nutrition, Science

Sports Development with HealthFX – part 2: 10 Key Points for Best Performance

This series of PDF’s is from the presentation made by Joan Mlynarczyk on February 20th, 2012 at Hasu Dojo. Part 2:  focuses on 10 key points to achieving optimal performance. Download Now! Please be sure to read these recommended articles

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Posted in Health, Health and Wellness, Nutrition, Science

Sports Development with HealthFX – part 1: Nutrition

This series of PDF’s is from the presentation made by Joan Mlynarczyk on February 20th, 2012 at Hasu Dojo. Part 1: Nutrition focuses on the nutritional requirements of the pre-workout and post-workout stages. Download Now! Please be sure to read

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Posted in Health, Health and Wellness, Nutrition, Science

Fueling the Body’s Fire

~ by Senpai Christian Schnabel 空手は湯の如し絶えず熱度を与えざれば元の水に還る Karate Wa Yu No Gotoku Taezu Netsu O Atae Zareba Motono Mizuni Kaeru Karate is like boiling water; without heat, it returns to its tepid state. –        Sensei Gichin Funakoshi, Niju Kun (Twenty Prrecepts)

Posted in Health, Health and Wellness, Nutrition, Science
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