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Are We Living in the Matrix?

Are we living in a computer program? The BBC considers the question in this article. Are you real? What about me? These used to be questions that only philosophers worried about. Scientists just got on with figuring out how the

Posted in Science

Harvard Study Shows Meditation Rebuilds Grey Matter

A recently unveiled study showed that a Harvard research team’s MRI scans documented for the very first time in medical history how meditation produced massive changes inside the brain’s gray matter. “Although the practice of meditation is associated with a

Posted in Health, Health and Wellness, Life Strategy, Science

Face-to-Face with a Giant Sperm Whale

The operators of a deep-sea research submersible got a big surprise when a huge whale unexpectedly appeared close to their vehicle patrolling the deep-sea. Read more at the BBC.

Posted in Environment, Science

Is the Earth’s Magnetic Field Set to Flip?

The BBC has an interesting article on the Earth’s magnetic field, examining the fact that it is losing stability at a much faster rate than in the distant past. The Earth’s magnetic field protects us from dangerous solar radiation. In

Posted in Science

The Health Impacts of Increased Fracking in Alberta

The David Suzuki Foundation has launched a website that chronicles the illnesses of residents of Cochrane, Alberta and the illness and death of their livestock. The perspective of a Cochrane resident who spent his entire career as an engineer in

Posted in Environment, Science

Stretches for People Who Sit All Day

For those of you who spend most of your day sitting, here are some exercises to help eliminate the chronic shortening of your muscles. Our goal is to minimize the shortening and tightening of the hip musculature that happens with

Posted in Health, Health and Wellness, Science

Last Hours – 6th Mass Extinction

last hours

Powerful and interesting. Also relevant to what has happened in the Phlippines. Make sure to watch the whole thing.

Posted in Health and Wellness, Science, Video

Sports Development with HealthFX – part 4: Control and Stability + Strength Training

This series of PDF's is from the presentation made by Joan Mlynarczyk on February 20th, 2012 at Hasu Dojo. Part 3:  focuses on Control and Stability + Strength Training. HealthFX Sports Development – part 4: Control and Stability + Strength Training Donload

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Posted in Health, Health and Wellness, Nutrition, Science

Sports Development with HealthFX – part 3: The Importance of Having a Plan

This series of PDF's is from the presentation made by Joan Mlynarczyk on February 20th, 2012 at Hasu Dojo. Part 3:  focuses on the importance of having a plan.  Download Now! Please be sure to read these recommended articles on recovery.

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Posted in Health, Health and Wellness, Nutrition, Science

Sports Development with HealthFX – part 2: 10 Key Points for Best Performance

This series of PDF’s is from the presentation made by Joan Mlynarczyk on February 20th, 2012 at Hasu Dojo. Part 2:  focuses on 10 key points to achieving optimal performance. Download Now! Please be sure to read these recommended articles

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Posted in Health, Health and Wellness, Nutrition, Science
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