This series of PDF's is from the presentation made by Joan Mlynarczyk on February 20th, 2012 at Hasu Dojo.
Part 3: focuses on Control and Stability + Strength Training.
Please be sure to read these recommended articles on recovery.
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She also worked as the team physiotherapist to the Toronto Raptors, and prior to that she worked at U of Toronto with Varsity athletes for 15 years. During her career with Canada Basketball she has and has served as an Athletic therapist, Physiotherapist, Strength and Conditioning Specialist, and most recently she is the Lead of the Integrated Support Team who are the team of medial and sport scientists who develop Women’s Basketball players in Canada. As clinical director for healthfx she treats sports and non-sports injuries, with the goal of help people developing and reaching their Optimal Physical Health.