Classical Martial Arts Canada -
Tai Chi and Chi Gung

Looking for a place to relax and find a sense of calm and centredness?
Try our Tai Chi program to not only add years to your life, but life to your years.


Tai Chi Chuan, Chi Gung & Ba Gwa Programs

Tai Chi Chuan

Tai Chi Chuan is an ancient Chinese art of self-defense, conceived as a series of soft, slow, and flowing sequences of movement specifically designed to cultivate and direct the internal power that circulates through one’s system, which improves the practitioners’ health, and provides a source of energy health and overall wellness.

Ba Gwa Chang

Ba Gwa, like Tai Chi Chuan, is rooted in Taoism and is practiced to cultivate the Tao (manifest heaven and earth and order yin and yang). Ba Gwa is also similar to Tai Chi Chuan in that they are both internal schools of Chinese boxing (Niei Chi).
The primary goals of Ba Gwa are to harmonize one’s vital energy and strength and to understand the changing nature of the universe.

Chi Gung

Qi Gung also written Qui Kung means working on your Intrinsic energy. Chi Gung is the study of the energy of the universe.
The Chi or energy which flows through our bodies is influenced by the energies of the earth and heavenly bodies. In order to have a healthy and harmonious life we need to be in balance with the energy of the universe and in balance ourselves.

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Tai Chi Chuan

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“…Approximately 21 years ago I was diagnosed with a malignant brain tumour. I was told that I had only several months to live. Fortunately I began my training with Sensei in Niei Chi: Tai Chi Chuan, Ba Gwa Chang and Chi Gung. It was time to rid my body and mind of the poisons that had manifested themselves. It was time to replenish, to rejuvenate. I was on the path of self-discovery and enlightenment. This path saved my life and changed it forever. I was taking charge of my health, developing my vital energy, reawakening my desire to forge ahead and grow.

My ongoing training in Niei Chi opens the door to continued opportunity, hope, and infinite learning. I recommend this to anyone with the desire to take a proactive role in healing and maintaining balance in their physical, mental and spiritual lives…”

Additional Links

Our Locations

CMAC Sakura Dojo

Renshi Mariani

978 Eglinton Ave West
Toronto, ON Canada
M6C 2C5

Tel: 416.535.1501

CMAC Hasu Dojo

Kyoshi Williams

1431 Yonge Street,
Upper Level Toronto,
ON Canada
M4T 1Y9

Tel: 416.923.1501

CMAC Enzan Dojo

Sensei Brands

918 Bathurst St. Toronto,
ON Canada
M5R 3G5

Tel: 416.550.4658